Transforming Stress

Registration Required

Date of Event: May 30, 2017 - May 30, 2017

Starts at: 12:00 pm

Mental Health Center of Denver, Dahlia Campus, 3401 Eudora St Denver, CO 80207

With an increase of information, demands and expectations coming at us daily, implementing practical self management strategies to transform stress is paramount for our professional success and personal well being. We will explore common causes of stress that make us less effective, less compassionate and impatient in the workplace and with our families. Participants will learn practical prevention and intervention strategies to transform stress to increase professional success and personal well being.

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