CHIME: Cultivating Healthy Intentional Mindful Educators (DPP Featured Series)

This is a free 8-part series:

• Session 1: Wednesday April 2 from 6:30-8:30pm
• Session 2: Wednesday April 9 from 6:30-8:00pm
• Session 3: Wednesday April 16 from 6:30-8:00pm
• Session 4: Wednesday April 23 from 6:30-8:00pm
• Session 5: Wednesday April 30 from 6:30-8:00pm
• Session 6: Wednesday May 7 from 6:30-8:00pm
• Session 7: Wednesday May 14 from 6:30-8:00pm
• Session 8: Wednesday May 21 from 6:30-8:00pm

Join the Early Learning Department of the Denver Public Library in a journey towards mindfulness. Over the course of eight weeks, we will provide education and guidance on how to incorporate mindfulness and reflective practice into your daily routine, teaching and caregiving. Engaging in mindfulness and reflective practice has many benefits for health and wellbeing, including reduced stress, improved emotion management, increased focus and attention and enhanced relationships. Each week, we’ll explore a different aspect of mindfulness and provide fun, engaging activities that you can incorporate into your classroom the next day.